Zach Nehr investigates the potentially hidden risks behind heat training – from the obvious to the surprising – and how ...

Does your FTP start slacking when the weather turns sour? Here’s how you can keep those legs burning in all conditions. Tim Stevens Former editor at large for CNET Cars Tim Stevens got his start ...

There are numerous debates over different training philosophies, mainly the “big three” of sweet spot, HIIT (high-intensity interval training), and polarized training (80/20). The challenge of these ...

First-of-its-kind app gives you an efficient training tool that delivers on its promise of making you faster. Best for disciplined, data-driven cyclists who don’t want to invest in a human coach but ...

Keeping a training log is one of the most powerful tools for improving cycling performance — not just for recording miles and watts, but for analyzing what truly leads to success. A recent study ...

Both cycling and home-based exercise training helped maintain gait and balance parameters in children with Duchenne muscular dystrophy (DMD), with cycling training also improving antero-posterior ...