This week we show an effective method of how to fight covering up while counter attacking with DESTRUCTIVE elbows. SUBSCRIBE FOR OTHER VIDEO TIPS AND NEWS! https://www.youtube.com/user/londonwingchun?sub_confirmation=1 We also examine how to fight and defend yourself in a way that offers the best protection for your hands and not only your head. As always please feel free to leave your comments and advice for others to follow. Remember the TOPIC of discussion is how to defend yourself in a fight

This is what separates the fighters that struggle with cardio from the ones that have an endless gas tank | The Fight Science Collective

Basic Ideas in Closing the Gap to Bridge and Strike. Check out full video at @fightscience_tv 🎞 YouTube • Fight SCIENCE⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ 📽 Instagram • Fightscience_tv⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣ —⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ @fightscience_tv #coach #coachingtips #training #kravmaga #selfdefense #selfdefensetraining #martialarts #mma #kravmaga #fights #fighting #karate #wingchun #fight #martialartstraining #instadaily #chinesemartialarts #instruction #instructor #london #jiujitsu #trainhard #focus #determination #tutorial #tr